QUESTION OF THE DAY: WHAT IS YOUR FAVORITE SPICE YOU ADD TO ALMOST EVERYTHING?? (Leave a comment below...we would all LOVE to hear)
Here is a HEALTHY dinner...that's EASY and FILLING too!
Swiss cheese is more of a dry cheese so it goes PERFECTLY inside of a chicken breast! You and the kids will ALL love this one!
Swiss Chicken Roll Ups with Toasted Walnut and Pear Salad
Swiss Chicken Roll Ups with Toasted Walnut and Pear Salad!
Nutritional Info Per Serving: ONLY ABOUT 550 CALORIES including the salad!!!
Preparation Time: About 15 minutes
Cook Time: About 20 minutes
Number of Servings: 4
4 - Boneless Skinless Chicken Breasts
1/4 - cup of Sun Dried Tomatoes
Pam Cooking Spray
2 - cups Baby Spinach
1/8 - cup Toasted Walnuts
1/2 - medium sized Pear (chopped into bite size pieces)
1/8 - cup Feta Cheese
2 - tablespoons Extra Virgin Olive Oil
2 - tablespoons Balsamic Vinegar
Prepare 1 cooking sheet with tin foil and spray with Pam Cooking Spray.
Start by cutting each chicken breast in half length wise like a sandwich...but don't go all the way through!
Italian Bread Crumbs on another plate.
Just when chicken is done, toss the salad with Extra Virgin Olive Oil and Balsamic Vinegar. Then sprinkle fresh pepper on top.
Now take your Swiss Chicken Roll Ups out of the oven and DINNER IS SERVED!
AS ALWAYS....THANK YOU THANK YOU for STOPPING by my blog. I would GENUINELY LOVE to hear your comments and all about how YOUR cooking adventures went.